This is 90min together and the best place to get started. A single session works well to talk and think things through, name what is shifting, and move from understanding to agency. We will go at your pace, where you need to go - covering topics like the mental load, identify loss, or finding words to set a boundary or ask for support.
You’ll finish the session with an insight and language for what is happening beneath the surface.
A single session also works well for an acute milestone in life, such as a new baby, returning to work or shifts in the family dynamic.
90min - online - $220
This is 90min together and the best place to get started. A single session works well to talk and think things through, name what is shifting, and move from understanding to agency. We will go at your pace, where you need to go - covering topics like the mental load, identify loss, or finding words to set a boundary or ask for support.
You’ll finish the session with an insight and language for what is happening beneath the surface.
A single session also works well for an acute milestone in life, such as a new baby, returning to work or shifts in the family dynamic.
90min - online - $220