Explore Our Services
Hello!
Private 1:1 coaching (or mentoring) sessions are a great way to explore more about matrescence, your own journey, or reframing challenging experiences.
These sessions are held online in the comfort of your own home and unfold at whatever pace works best for you.
If you have any questions on how coaching sessions work or want to explore if we are a good fit, feel free to book a free consult call, or read rough the FAQ below.
MotherGround programs
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90min, $220, online
This is 90min, just us, to think something through, name what is shifting, and plan your way forward. This could focus on concepts and frameworks within matrescence, untangling your mental load, navigate changing identities, help with setting a boundary or asking for help. This also suits an acute milestone in your motherhood journey, such as planning for a new baby, returning to paid work, or working through a difficult decision.
We will use frameworks and strategies to name what you are experiencing, going beyond the surface, and connect you into the actions that feel right for you in the season you are in. You will receive a follow up email with references, or recommendations for further reading or supports.
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6 × 60min, $800, online & flexible
Sometimes coaching works best when its shorter, focused and part of your routine. This is the slower, supported work of returning to yourself - with someone holding the wider picture. This is a package for 6 sessions of 60min each (at a reduced rate), designed for weekly or fortnightly meetings over a period of time.
In this highly supported container, we will work through identify shifts, invisible load, grief, and surviving vs thriving, each week comes back to celebrate wins and address new challenges. You will receive personalised recommendations and support as you navigate your own matrescence journey, priorities and values.
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15min, free, meet and greet
I would love to learn more about you and what you most need for a supported, held motherhood. Let’s talk and meet before diving in.
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If you’re looking for a keynote speaker / training course / consulting support on a range of topics - like modern motherhood, parental leave, gender equality in workplaces or the mental load - please send through an email to hello@motherground.com.au so that we can talk it through.
Questions, answered
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This is personalised coaching, which can focus on the areas that you need. Our first session will likely cover some introductory concepts on matrescence, clarify your current experiences and identifying areas of focus together. Each session is designed to meet you where you are.
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This is flexible and truly individual - like motherhood! Coaching works well when there is a regular connection and space to go beyond the surface. Weekly or fortnightly session for a few months works well, or around milestone events like a return to paid work. We can design the best program, together.
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No, this is not therapy or counselling. I bring decades of lived experience together with leadership coaching and facilitation, with deep subject matter expertise in the sociology of motherhood (or matrescence). I have also studied compassionate inquiry, trauma aware space holding, diversity equity and inclusion policy and child education. I seek to support you in your own innate understanding and instinct. Sessions are scaffolded against best practice coaching and matrescence facilitation.
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Yes - I’d love to. If you have questions or wish to connect before going deeper, a free 15min call is so welcome. Please book a time that works for you, here.
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Bookings for paid sessions are processed through Stripe at the time of booking. If you are choosing a package, the total will be processed on your first chosen date, and we will work together to agree days and times for your remainder sessions.